EVERYDAY DIFFICULTIES NOTES
A blank recording template from Cocoacorn
https://www.cocoacorn.com/guides/recording-everyday-difficulties

Date / time (say if estimated):
Task I was trying to do:
What was difficult:
Help, reminders or equipment I used:
Help I needed but did not have:
Pauses, time taken or changes to the task:
What I completed:
What happened afterwards:

CONTEXT
Was this different from another recent day? How?
Period covered by my notes:
Gaps, estimates or details recalled later:
Questions I want to discuss:

Use your own experience, including easier and harder examples.
Do not attempt an unsafe task to create evidence. This template does not
assign benefit points, provide legal advice, or predict a claim outcome.
Keep completed notes somewhere private.