Stillday
Privacy-first chronic illness journaling.
A simple way to track symptoms, flares, and daily reflections. Low-effort capture from iPhone, iPad, or Apple Watch. Optional iCloud sync. Make sense of your patterns and prepare for appointments.
Coming soon.
Features
Low-effort capture
Log symptoms, flares, and daily reflections with minimal taps. Designed for days when energy is low, brain fog is high, or pain makes typing difficult.
Quick log
Symptom check, flare yes/no, overall day rating in a few taps
Apple Watch
Capture in the moment without opening your phone
Optional notes
Add journal entries when you have more energy
Privacy-first
Your data stays on your device by default. Optional iCloud sync uses your private CloudKit container. No selling, no sharing, no cloud AI.
On-device first
Journal and symptom data stored locally
Optional iCloud sync
Your private CloudKit container — we cannot access it
No analytics
No tracking, no advertising, no third-party data sharing
Sense-making and export
Review patterns, prepare for appointments, and export summaries. Core journaling is free; advanced period reports and PDF export are available with a subscription.
History and patterns
View entries, symptoms, and flares over time
Period summaries
Last 7, 30, or 90 days — subscriber feature
PDF export
Share or review with your clinician — subscriber feature
Pricing
Simple, transparent pricing. No surprises.
Free
Premium
FEATURES
- Period summaries (7, 30 & 90 days)
- PDF export for appointments
- Full history filtering
Track symptoms and reflections without the overwhelm.
Stillday is coming soon for iOS, iPad, and Apple Watch. Sign up to get notified.