Health access (read-only)
From the app’s English Help & Guide · Reference release 1.0.8
Read-only by design
Steadied can read selected Apple Health data, but it never writes period data back.
If you grant permission, Steadied can read menstrual flow and spotting entries to seed cycle history.
Optional body signals include sleep, resting heart rate, HRV, and wrist temperature for wearable insights.
Steadied only reads the categories you authorise. If Health has no matching entries, Steadied keeps the app usable and shows empty or no-data states instead of blocking while it checks.
You control
- Overall Health Integration switch.
- Separate cycle and wearable signal choices.
- Enable All actions for each section.
- iPhone Settings -> Health -> Data Access & Devices -> Steadied.