Skip to main content

Irregular cycles

From the app’s English Help & Guide · Reference release 1.0.8

Windows are deliberate

When cycle length varies, Steadied uses windows instead of pretending one date is certain.

If your shortest and longest completed cycles differ by more than five days, Steadied currently flags that rhythm as irregular.

Irregularity is common with PMOS / PCOS, perimenopause, postpartum recovery, HA recovery, stress, and some medication changes. The variance number can be useful in a clinician conversation.

>5d: current variance rule 2+: cycles needed for better rhythm 1: window beats false certainty

Related help

Browse all help topics

Still need help? Contact us · Privacy policy