Adding activities
From the app’s English Help & Guide · Reference release 1.0.23
Try a fictional example · Fictional example
For illustration only. Nothing here changes your app records.
An activity was planned to cost 3 spoons. Choose what it actually took. Estimates can differ from experience. This is an illustration, not a suggested budget. Nothing here changes your records.
- Actual energy used
2 spoons
From a fictional 12-spoon budget, that leaves 10 spoons before any other activity or adjustment.
- Actual energy used
3 spoons
From a fictional 12-spoon budget, that leaves 9 spoons before any other activity or adjustment.
- Actual energy used
5 spoons
From a fictional 12-spoon budget, that leaves 7 spoons before any other activity or adjustment.
Overview
Tap “Manage” next to Today’s Plan and choose “Add Activities” to open the picker. On an empty current or future day, you can also tap Add Activities directly from the empty state. Tap any row to add that entry to your plan. Tap the same row again to add another — you can have two showers, three meals, and so on. The row shows a “×N” count when you’ve added something more than once, with a minus button to remove one. The footer tallies your selection — tap “Add to Plan” when you’re ready.
Other options in the Manage menu: Describe Your Day (type what you need), Apply Template, Save as Template, Copy from Another Day, Plan Event, Reorder manually, Arrange for pacing, or Same as Yesterday.
Add activities to today's plan
Choose activities and add them to your plan using the normal activity picker.
Add activities to today's plan
Separate cards show showering, eating and a folded towel on a planner with spaces between activities. Tokens represent limited energy; these activities are examples, not a prescribed routine.
Add activities to today's plan: steps
- Find an activity Search for an activity or browse a category. Choose an activity that belongs in your own plan.
- Choose your activities Tap an activity to select it. You can adjust quantities. The total shown is an estimate, not a target to use up.
- Add to your plan Use Add to Plan below. The guide finishes only after your activities are saved. You can change your plan later.