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Metered

Plan spoons before the crash.

Plan activities around your available energy and reflect on how the day felt.

Download on the
App Store

Free to download. Optional upgrades are purchased inside the app. Compare free and premium

Metered daily plan with a spoon budget and planned activities
A daily plan with an energy budget.

Features

Build a library around your everyday activities

Browse activities by category, review their spoon estimates and keep frequent choices close to hand.

Find an activity quickly

Search by name or browse categories such as self-care, household and work.

Review the estimates

See the recorded spoon cost beside each activity.

Keep favourites handy

Star activities for Quick Add and add your own when you need to.

Read the guide: Adding activities

Metered: build a library around your everyday activities

See what went into your budget

Metered+ breaks down its planning adjustments so you can see the recorded context behind the total.

Follow the calculation

Review the base budget and the adjustments grouped beneath it.

Keep recovery in view

See recent-day context and carry-over alongside today’s check-in.

Compare the planned activities

See how individual activity costs contribute to the plan. These are planning estimates, not medical predictions.

Read the guide: Budget adjustments

Metered: see what went into your budget

Review how the day actually felt

Record your day rating, the activities you did and any symptoms while the details are still fresh.

Rate your day

Choose the rating that best reflects your experience.

Review activities

Mark what you did and review the recorded spoon costs.

Add symptom context

Record symptoms and whether you crashed that day.

Read the guide: Day review

Metered: review how the day actually felt

Look back at your energy use

The Energy Trends view brings recorded days together so you can review how your energy use varied.

Choose a time range

Switch between a week, month or three months.

See the summary

Review average spoons used, completion and recorded crashes.

Follow the daily pattern

Compare the spoons-used chart across your logged days.

Read the guide: Energy trends

Metered: look back at your energy use

Explore the full Help & Guide

Pricing

Simple, transparent pricing. No surprises.

Metered

FREE

FEATURES

  • Unlimited activities and daily planning
  • Apple Watch app, complications, home screen widgets, and Siri Shortcuts
  • Quick Needs broadcasts, Apple Health integration, and Tended import
Download on the App Store

Metered+

£29.99 lifetime

FEATURES

  • Morning Signal, personalised daily budget, and budget breakdown
  • Crash and PEM pattern insights with spoon debt and deeper trends
  • Sensitivity-adjusted costs, Live Activities, day templates, and Doctor or OT PDF reports
  • CSV export, sensory energy tracking, and activity sequencing
Download on the App Store

Download the app to use its free tier. Optional upgrades are purchased inside the app. Prices shown are in British pounds; the App Store shows pricing for your region.

Frequently asked questions

Need a hand?

Contact us
Do I need an armband or a paid subscription service?
No. Metered runs on iPhone and Apple Watch — no Visible armband, no Welltory subscription, no external hardware. If you already have Apple Health data (sleep, HRV, cycle), Metered+ uses it to personalise your daily budget. If you don’t, Metered+ still works with the data you choose to log yourself.
Is Metered a subscription?
No. The free tier stays free, and Metered+ is a single lifetime purchase at £29.99 — pay once, keep the premium features. No monthly fee, no annual renewal, no auto-billing.
Can I import my data from Tended?
Yes — and it’s free. If you already use Tended for symptom and energy logging, Metered imports your history so your daily plan reflects months of context from day one. Tended import works on the free tier; you don’t need Metered+ for it.
What does Metered+ unlock?
Morning Signal from overnight HRV, resting heart rate, and sleep; personalised daily budgets and budget breakdown; crash and PEM pattern insights; spoon debt and deeper trends; weather, cycle, sleep, and recovery budget factors; learned and sensitivity-adjusted activity costs; sensory energy tracking; Live Activities; day templates and event planning; Doctor and OT PDF reports; and CSV export. The free tier includes planning, Apple Watch, widgets, Siri Shortcuts, Quick Needs, Apple Health integration, iCloud sync, and Tended import — those aren’t gated.
Does Metered provide medical advice?
We’re not a doctor. Metered is an energy planning tool — its budget suggestions and crash/PEM pattern insights are based on your plans, outcomes, and optional Apple Health context, not clinical predictions. Treat them as a useful nudge for pacing, not as a clinical assessment. Always consult a qualified healthcare professional for medical decisions.
Is my data private?
Yes. Metered is local-first with optional iCloud sync in your own account. No analytics, no third-party SDKs, no Cocoacorn server. See the full privacy statement at cocoacorn.com/privacy.

Works well with the rest of the suite

Each Cocoacorn app does one thing well — together they cover the journey from how you feel today to what tomorrow needs.

Tended

Symptom tracking for chronic pain, flares, and appointments.

Tolerated

FODMAP, histamine, AIP, and reintroduction done gently.

Supported

Free carer companion for chronic illness.

Plan your energy with clarity and self-compassion.

Download Metered on the App Store.

Download on the
App Store

Help more people find Metered

Cocoacorn is built by one person. Honest App Store reviews and personal recommendations are among the most important ways you can help these apps grow. Your experience can help someone decide whether Metered is right for them, and sharing it can reach someone who might never otherwise find it.

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