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Metered

Plan spoons before the crash.

A privacy-first spoon energy planner for ME, POTS, fatigue, PEM, and chronic illness. Plan today and tomorrow, use Morning Signal from Apple Watch health data, send Quick Needs to carers, and unlock Metered+ for life with no subscription.

Features

Plan tomorrow before tomorrow plans you

Metered is forward-looking by design. Start each day with a clear energy budget, plan activities against it, and avoid accidental overexertion.

Daily energy budget

A clear spoon/battery style budget at a glance

Day planner

Add activities, see remaining budget, and spot over-budget plans early

Flare mode

One tap reduces available budget when your body needs extra care

Plan tomorrow before tomorrow plans you

Reflect, tighten, and replan

Day reviews capture what each activity actually cost you — not generic averages. With Metered+, sensitivity-adjusted costs and your own day-review data inform how today's plan is priced.

Activity cost library

Starter templates across categories — rename, tweak spoon estimates, and build your own library

Day review loop

Rate the day, mark what you finished, and flag crashes — context you can use when planning tomorrow

Honest pacing

Supportive copy that nudges recovery-first choices instead of hustle framing

Reflect, tighten, and replan

Morning Signal and insights from your own days

Metered+ reads overnight HRV, resting heart rate, and sleep against your own baseline, then combines that Morning Signal with your plans and outcomes. See where budget and crashes cluster, get a plain-language crash-risk readout, and keep everything on device.

Morning Signal

Strong, Steady, Caution, or Low from Apple Watch health context compared with your own baseline

Crash-risk readout

Low, moderate, or high risk from today's plan plus recent history — analysed locally, never uploaded

Capacity signals

When you allow Health access, sleep, HRV, resting HR, steps, and active energy inform how tight today's budget should feel

Morning Signal and insights from your own days

Pricing

Simple, transparent pricing. No surprises.

Metered

FREE

FEATURES

  • Unlimited activities and daily planning
  • Apple Watch app, complications, and home screen widgets
  • Siri Shortcuts and Quick Needs broadcasts
  • Apple Health integration, Tended import, iCloud sync, and Quick Needs
Get Started

Metered+

£29.99 one-time

FEATURES

  • Morning Signal, personalised daily budget, and budget breakdown
  • Crash and PEM pattern insights with spoon debt and deeper trends
  • Sensitivity-adjusted costs, sensory energy tracking, activity sequencing
  • Live Activities, day templates, Doctor and OT PDF reports, CSV export
Get Started

Frequently Asked Questions

Ask us anything!

Contact us
Do I need an armband or a paid subscription service?
No. Metered runs on iPhone and Apple Watch — no Visible armband, no Welltory subscription, no external hardware. If you already have Apple Health data (sleep, HRV, cycle), Metered+ uses it to personalise your daily budget. If you don’t, Metered+ still works with the data you choose to log yourself.
Is Metered a subscription?
No. The free tier stays free, and Metered+ is a single one-time purchase at £29.99 — pay once, keep the premium features. No monthly fee, no annual renewal, no auto-billing.
Can I import my data from Tended?
Yes — and it’s free. If you already use Tended for symptom and energy logging, Metered imports your history so your daily plan reflects months of context from day one. Tended import works on the free tier; you don’t need Metered+ for it.
What does Metered+ unlock?
Morning Signal from overnight HRV, resting heart rate, and sleep; personalised daily budgets and budget breakdown; crash and PEM pattern insights; spoon debt and deeper trends; weather, cycle, sleep, and recovery budget factors; learned and sensitivity-adjusted activity costs; sensory energy tracking; Live Activities; day templates and event planning; Doctor and OT PDF reports; and CSV export. The free tier includes planning, Apple Watch, widgets, Siri Shortcuts, Quick Needs, Apple Health integration, iCloud sync, and Tended import — those aren’t gated.
Does Metered provide medical advice?
We’re not a doctor. Metered is an energy planning tool — its budget suggestions and crash/PEM pattern insights are based on your plans, outcomes, and optional Apple Health context, not clinical predictions. Treat them as a useful nudge for pacing, not as a clinical assessment. Always consult a qualified healthcare professional for medical decisions.
Is my data private?
Yes. Metered is local-first with optional iCloud sync in your own account. No analytics, no third-party SDKs, no Cocoacorn server. See the full privacy statement at cocoacorn.com/privacy.

Works well with the rest of the suite

Each Cocoacorn app does one thing well — together they cover the journey from how you feel today to what tomorrow needs.

Plan your energy with clarity and self-compassion.

Download Metered on the App Store.