Apple Watch & Widgets
From the app’s English Help & Guide · Reference release 1.0.19
Glanceable surfaces
Widgets, Live Activities, complications, and Watch views keep the current budget, plan, Morning Signal, and Quick Needs reachable without opening the full app.
Activity timers
Planned activities with time limits can be started or stopped from Watch or iPhone. The timer state mirrors both ways so the active countdown stays aligned.
Optional BPM
BPM pacing runs only when you start an activity session with BPM enabled. Live BPM samples return to iPhone, and starting BPM for a different activity replaces the previous live BPM session.