Symptoms and severity
From the app’s English Help & Guide · Reference release 1.0.8
Only what stood out
Add the symptoms that matter today and rate each one from 1 to 10.
Steadied starts from symptoms relevant to your selected conditions, then includes any custom symptoms you add. Remove a symptom from a day to clear it for that date.
The number is your lived severity, not a clinical score. Use it consistently enough that changes over time become visible.