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POTS features

From the app’s English Help & Guide · Reference release 1.0.19

What turns on

• Tighter heart-rate pacing estimate. • Session-only caution alerts before the threshold. • Session-only tachycardia alerts at ≥100 BPM. • Orthostatic standing checks. • Hydration tracking and an optional hydration budget bonus.

Where to configure it

Select POTS during onboarding or in More › Profile. Then open More › Preferences › Health for heart-rate, orthostatic, and hydration settings.

Medical limits

These tools are for pacing and pattern awareness. They do not diagnose POTS, replace blood-pressure monitoring, or tell you whether it is safe to stand, exercise, increase salt, or change medication.

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