Mood trends
From the app’s English Help & Guide · Reference release 1.0.13
The mood trend chart shows your check-ins as colour-coded bars over time.
Use the 7 days / 30 days toggle to switch between a weekly view and a monthly view. The 30-day view scrolls horizontally so you can see the bigger picture — are things improving, stable, or getting harder?
Today is highlighted, and the 1st of each month is labelled for orientation.
Tap 'See all' in the trend card header to browse every past check-in grouped by month. Tap one to edit that day's mood, sleep, stress, social connection, or notes.