Mood trends
From the app’s English Help & Guide · Reference release 1.0.15
With one check-in, Mood trend shows its date and mood rather than implying a trend. With more entries, taller bars show better mood and a dash means no check-in.
Use the 7 days / 30 days toggle to switch between a weekly view and a monthly view. The 30-day view scrolls horizontally so you can see the bigger picture — are things improving, stable, or getting harder?
Today is highlighted, and the 1st of each month is labelled for orientation.
Tap 'See all check-ins' in the trend card to browse every past check-in grouped by month. Tap one to edit that day's mood, sleep, stress, social connection, or notes.