Personal verdicts vs defaults

Once you complete a reintroduction challenge, your personal verdict overlays the default rating. The food reference becomes a picture of what *you* can eat, not just what the guidelines say.

Reflux responses

Reflux does not use challenges. Open a reflux food and choose Not a trigger for me, Depends on amount or timing, or This is one of my reflux triggers. Your answer replaces the general candidate guidance wherever that food appears.

You can edit a verdict at any time by opening the food’s detail view.