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Tolerated

FODMAP, histamine, AIP, and reintroduction done gently.

Keep food and symptom notes together, with optional guided food reintroduction.

Download on the
App Store

Free to download. Optional upgrades are purchased inside the app. Compare free and premium

Tolerated food reintroduction groups and recorded challenges
Guided reintroduction with Tolerated+.

Features

Explore protocols in one place

The Add Protocol view lists available approaches with a short description to help you find the one you are looking for.

Browse the list

Find options including Low Histamine, AIP and Low FODMAP.

Read the description

See the focus of each protocol before opening it.

Keep overlapping needs in view

The app supports multiple protocols; discuss dietary restrictions with your clinician or dietitian.

Read the guide: Choosing the right protocol

Tolerated: explore protocols in one place

Keep food lookup close to your daily tracking

Browse foods by category and find the tools for checking ingredients, recording exclusions and returning to saved scans.

Browse the food database

Switch categories and review the protocol guidance shown for each food.

Return to your recorded verdicts

Use the Avoid, Testing and Verdicts views to narrow the list.

Find ingredient tools

Open meal checks, ingredient scanning and scan history from the same screen. Guidance is not a guarantee of individual tolerance.

Read the guide: Traffic-light ratings

Tolerated: keep food lookup close to your daily tracking

Review patterns in your food logs

Tolerated+ brings protocol progress, symptom timing and recorded patterns together as readable insight cards.

See protocol progress

Review the recorded status of your reintroduction groups.

Notice overlaps

See foods flagged across your active protocols.

Review symptom timing

Explore logged patterns without treating them as proof that a food is safe or caused a reaction.

Read the guide: How insights are calculated

Tolerated: review patterns in your food logs

Explore the full Help & Guide

Pricing

Simple, transparent pricing. No surprises.

Tolerated

FREE

FEATURES

  • All 15 protocols, full food database, and protocol stacking
  • Personal verdicts, unlimited symptom logging, ingredient scanner, and scan history
  • Apple Watch, Carer Sharing, Quick Needs, Safe Foods Card, Gentle Mode, and App Lock
Download on the App Store

Tolerated+

£29.99 lifetime

FEATURES

  • Guided 6-day reintroduction challenges, personal thresholds, and retest reminders
  • Insights hub, Meal Ideas, and cross-protocol challenge warnings
  • Dietitian PDF reports, CSV export, and AI Enhancements (opt-in)
Download on the App Store

Download the app to use its free tier. Optional upgrades are purchased inside the app. Prices shown are in British pounds; the App Store shows pricing for your region.

Frequently asked questions

Need a hand?

Contact us
Which fifteen protocols are included?
Low FODMAP, Low Histamine, AIP (Autoimmune Protocol), IC Diet (Interstitial Cystitis), Low Sodium / Ménière’s, Gastroparesis Step Diet, Anti-Inflammatory, SCD (Specific Carbohydrate Diet), Low Purine (gout), Low Oxalate, Low Salicylate, Nightshade-Free, Gluten-Free, Dairy-Free, and Migraine / Heal Your Headache. All 15 protocols are free, backed by a combined 700+ food database with traffic-light ratings and clinical sources cited.
Can I run more than one protocol at the same time?
Yes — it’s called protocol stacking, and it’s free. If you have IBS and MCAS, you can run Low FODMAP and Low Histamine together. Tolerated handles the overlap automatically: foods safe on one protocol but restricted on another are flagged so you don’t accidentally challenge a food that’s still eliminated elsewhere.
Can I use Tolerated without paying?
Yes. The free tier is a complete elimination tracker — all 15 protocols, full food databases, symptom logging, the ingredient scanner, Apple Watch app, and Carer Sharing. Tolerated+ is a £29.99 lifetime unlock for the next phase: guided reintroduction, personal thresholds, insights, and dietitian-friendly exports.
Is Tolerated a subscription?
No. The free tier stays free, and Tolerated+ is a single lifetime purchase at £29.99 — pay once, keep the premium features. No monthly fee, no annual renewal, no auto-billing.
What does Tolerated+ include?
Guided 6-day reintroduction challenges with three rising-dose days and three rest days, personal thresholds (safe amount vs trigger amount), the Insights hub with pattern and timing analysis, Meal Ideas filtered to your safe foods, dietitian PDF reports, CSV export, and optional on-device AI for vague ingredient text on scans.
Is Tolerated medical advice?
We’re not a doctor or a dietitian. Tolerated is a personal protocol manager that helps you run, log, and reflect on elimination diets — it doesn’t diagnose food intolerances or treat medical conditions. We strongly recommend working with a registered dietitian for any elimination diet that lasts more than a few weeks, or if you are pregnant, breastfeeding, planning changes for a child, or managing a diagnosed condition.
Is my data private?
Yes. No user accounts, no analytics, no third-party data SDKs. Your data stays on your device or in your personal iCloud if you enable sync. See the full privacy statement at cocoacorn.com/privacy.

Works well with the rest of the suite

Each Cocoacorn app does one thing well — together they cover the journey from how you feel today to what tomorrow needs.

Tended

Symptom tracking for chronic pain, flares, and appointments.

Metered

Plan spoons before the crash.

Supported

Free carer companion for chronic illness.

From elimination to a diet that fits you — without the spiral binder.

Download Tolerated on the App Store.

Download on the
App Store

Help more people find Tolerated

Cocoacorn is built by one person. Honest App Store reviews and personal recommendations are among the most important ways you can help these apps grow. Your experience can help someone decide whether Tolerated is right for them, and sharing it can reach someone who might never otherwise find it.

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