Later recovery check-ins
From the app’s English Help & Guide · Reference release 1.0.1
When Gentled plans one
Your response-timing preference, PEM or crash risk, worsening symptoms, or a greater recovery need can add a later check. Immediate-only mode does not create one unless your response makes it useful.
What it changes
Until recovery is confirmed, Gentled can hold doing that same routine or activity again. Different suitable movement and rest remain available.
How labels work
Immediate reflection, a first recovery check, and a completed 48-hour result remain distinct. A first report of no worsening is still pending rather than confirmed tolerance.