Budget adjustments
From the app’s English Help & Guide · Reference release 1.0.19
What changes the budget
You set a base budget in your profile. Free manual budgeting can still reflect explicit user-entered state such as flare mode, PEM recovery, readiness, carry-over, and check-ins. Metered+ adds automatic personalised reasoning from sleep, health, weather, cycle, Morning Signal, and previous outcomes. Metered restores today’s saved budget before delayed sync, backup, or widget maintenance begins. Tap Breakdown under the budget display to see the calculation, including delayed PEM described by the trigger timing when it came from a day earlier than yesterday.
How it is grouped
• Health signals: HRV, resting heart rate, blood oxygen, breathing rate, Morning Signal. • Sleep and recovery: sleep quality, PEM recovery, rest days. • Recent days: crash recovery, tough days, consecutive days, yesterday’s overspend. • Today’s state: morning readiness, flare recovery, energy check-ins, sensory load. • Cycle and environment: cycle phase, barometric pressure, hydration. • Plans and events: event budget caps and banked savings.
Limits and tuning
The “How your budget was built” box shows the running total after each change. Bonuses are capped at +5 to discourage boom-bust cycles. Thresholds, penalty amounts, Morning Signal multipliers, and Readiness percentages are configurable in More › Budget.