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Day Intelligence

From the app’s English Help & Guide · Reference release 1.0.27

Day Intelligence explains why a specific day was the way it was, using your own historical data. Tap the lightbulb next to any past day’s rating to open it.

What stood out

Shows which factors present on that day have been linked to your worse or better days. For example, if you logged Poor Sleep and it’s linked to 52% of your flare days, it appears here with the evidence. Mood is included — feeling Overwhelmed on a flare day will surface if it’s a known correlation.

Days like this

Finds similar days in your history based on shared triggers, food, weather, energy, sleep, and mood. Shows what happened the next day — so you can see whether similar days tend to improve or get worse.

What helped last time

On bad days, this section shows factors that were present on recovery days after similar flares. These are things that appeared when you bounced back fastest.

Related help

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