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Tended

Symptom tracking for chronic pain, flares, and appointments.

Record symptoms, energy, and the details you want to remember for your next appointment.

Free to download. Optional upgrades are purchased inside the app. Compare free and premium

Tended insights showing a daily summary and recorded patterns
Tended+ insights from recorded entries.

Features

Capture the day in your own way

Start with a day rating, energy, sleep or mood, then add as much or as little detail as you want.

Start with a quick rating

Record how the day felt without needing to write a long entry.

Add the context that matters

Keep energy, sleep, mood and your own notes together.

Return to an unfinished entry

Save an entry in progress and add your day rating later.

Read the guide: Using the journal

Tended: capture the day in your own way

Rate your day from your wrist

The Apple Watch view offers a quick day rating, alongside the fuller journal on your iPhone.

Choose a day rating

Tap the face that best matches how the day felt.

Keep the journal close

Use the iPhone journal for the details you want to add.

Start with a small entry

A quick rating gives you a record to return to later.

Read the guide: Apple Watch app

Tended: rate your day from your wrist

Compare what appears on different days

Tended+ compares recorded factors with your day ratings so you can explore associations in your journal.

Compare good and difficult days

See how recorded factors differ between day ratings.

Review individual factors

Look through the listed food and medication associations.

Keep the context

Patterns in your entries can prompt questions; they do not establish a cause.

Read the guide: How correlations work

Tended: compare what appears on different days

Keep your questions ready for the appointment

Bring discussion notes together beside your appointment details so the things you wanted to ask are easier to find.

Collect questions as they arise

Add notes to the appointment instead of relying on memory.

Mark what you discussed

Work through the list during your conversation.

Find your reports nearby

Open the available summary and report options from the appointment.

Read the guide: Things to discuss

Tended: keep your questions ready for the appointment

Explore the full Help & Guide

Pricing

Simple, transparent pricing. No surprises.

Tended

FREE

FEATURES

  • Unlimited journal entries with symptoms, medications, triggers, food, and custom fields
  • Condition starter sets, body map, bowel, period, energy, sleep, and Apple Health
  • Apple Watch logging, complications, widgets, one-month charts, and CSV import
Download on the App Store

Tended+

£34.99 lifetime

FEATURES

  • 12-domain correlations, Visual Cascade, pinned factors, and extended history beyond one month
  • Flare warnings, trigger experiments, Body Budget pacing, and condition comparison
  • Doctor Mode, appointment-ready PDF reports, focused evidence reports, and CSV export
Download on the App Store

Download the app to use its free tier. Optional upgrades are purchased inside the app. Prices shown are in British pounds; the App Store shows pricing for your region.

Frequently asked questions

Need a hand?

Contact us
Can I bring my history from Bearable or Daylio?
Yes. Tended imports CSV exports from Bearable, Daylio, generic CSV, and Tended’s own format. Open More → Data → Import Data, choose the file, and review the preview and duplicate-handling options before confirming. Keep your original file and back up existing Tended data first. CSV formats vary, and CSV does not include everything in a full backup.
What’s the difference between free and Tended+?
The free tier is the complete journal: unlimited entries, condition starter sets, body map, bowel, period, energy, sleep, Apple Health, Apple Watch, complications, widgets, one-month charts, and CSV import. Tended+ is a £34.99 lifetime unlock that adds the analysis layer — correlations, flare warnings, trigger experiments, Body Budget pacing, Doctor Mode, appointment and evidence PDF reports, extended history, and CSV export.
What does Tended+ include?
Extended history beyond one month, 12-domain correlations with delayed effects, Visual Cascade, pinned factors, flare warnings, trigger experiments, Body Budget pacing, condition comparison, Doctor Mode, appointment-ready health reports, focused evidence reports such as POTS, PEM, flare timeline, and body-map progression PDFs, and CSV export.
Is Tended a subscription?
New Tended+ purchases use a one-time lifetime unlock. The free journal stays free. If you bought an older monthly or annual subscription, check its status in your Apple Account; legacy purchases can still be restored. The optional seven-day Tended+ trial ends automatically without a charge.
Which devices does Tended support?
Tended runs on iPhone, iPad, and Apple Watch. Full editor and quick-capture on Watch; insights, Doctor Mode, and Visual Cascade on iPhone and iPad. Find Help & Guide in the app’s More area.
Does Tended give medical advice?
We’re not a doctor. Tended is a personal health companion — it captures what you tell it and surfaces patterns, but it can’t diagnose, treat, or replace clinical judgement. Correlations, flare warnings, and summaries are based on your self-reported entries, not clinically validated trials. Use Tended to bring better information to the appointment, not to skip it.
Is my data private?
Yes. We do not collect any data. Tended has no user accounts, no analytics, and no third-party SDKs. Your journal stays on your device or your personal iCloud. See the full privacy statement at cocoacorn.com/privacy.

Works well with the rest of the suite

Each Cocoacorn app does one thing well — together they cover the journey from how you feel today to what tomorrow needs.

Capture how you feel — quickly, honestly, with minimal effort.

Download Tended on the App Store.

Help more people find Tended

Cocoacorn is built by one person. Honest App Store reviews and personal recommendations are among the most important ways you can help these apps grow. Your experience can help someone decide whether Tended is right for them, and sharing it can reach someone who might never otherwise find it.

Already using Tended? Please consider leaving an honest review. You can also tell a friend, send a WhatsApp message, or share your experience on TikTok, Facebook, Reddit, Instagram or another community you’re part of, where recommendations are welcome. A short message or post can make a real difference.

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