Tended
Privacy-first chronic illness companion.
Capture how you feel quickly and honestly — even during a flare. Unlimited entries, custom fields, activities, 42-region body map, and full Watch support free. Tended+ adds 12-domain correlations, Body Budget pacing, trigger experiments, Visual Cascade, Doctor Mode, and health reports.
Coming soon.
Features
Fastest logging in any health app
Your Apple Watch is your flare-day lifeline. Rate your day with a single tap, or log symptoms, medications, triggers, food, energy, sleep, and bowel — all from your wrist. On Apple Watch Ultra, assign the Action Button to log a flare with one press.
Full journal entries from your wrist
Symptoms with severity, medications, triggers, food, energy, sleep, bowel, and reflections
11 watch complications
Affirmation, last entry, flare tracker, quick rate, symptoms, medications, bowel, weekly summary, appointment countdown, and more
No phone needed
Entries sync automatically — log from your wrist, review on your iPhone

See what your journal is telling you
Every card on the Insights hub shows a personalised summary drawn from your actual data — not generic advice. Tap any card to go deeper.
What affects you
Which triggers, foods, and medications appear more on your worst days — and which ones appear on your best
How you're doing
Symptom trends, recovery times, and warning signs that appear before your flares
Worth discussing with your doctor
High-confidence findings surfaced automatically — ready for your next appointment

Find what's making things worse — and what's helping
Tended compares your flare days against your good days across everything you log. When a pattern is strong enough to notice, it tells you — with the evidence to back it up
Correlations with confidence
Every finding shows how much data backs it — from early signal to high confidence. Tap any one to see the exact numbers
Delayed effects
Some things don't hit until days later. Tended checks 1-7 days back to catch food sensitivities, medication onset, and slow- burn triggers
Pin what matters
Pin any factor to see how it affects your day rating, energy, sleep, digestion, and individual symptoms — all in one card

Pricing
Simple, transparent pricing. No surprises.
Tended
FEATURES
- Unlimited entries & full history
- Charts & insights (1 month), custom fields & activities
- 42-region body map, bowel, period, Apple Health (20+ metrics)
- 11 Watch complications, 13 widgets, backup & CSV import
Tended+
FEATURES
- 12-domain correlations, Visual Cascade & pinned factors
- Body Budget pacing, trigger experiments, flare warnings
- Doctor Mode (up to 10 pages), reports & scheduled delivery
- CSV export, extended history, condition comparison
What is Tended?
When will Tended be available?
Does Tended give medical advice?
Is my data private?
Which devices does Tended support?
Capture how you feel — quickly, honestly, with minimal effort.
Tended is coming soon for iOS, iPad, and Apple Watch. Sign up to get notified.


