How Tolerated works
From the app’s English Help & Guide · Reference release 1.0.15
Help when you need it
Open Help me here on the main screen or supported entry screens to see relevant topics first. Close help to return to your task. Opening help does not start a guide or change your records. Visit Cocoacorn website in More > Support to open the app’s website page for app information and online help.
Pick a protocol
Choose the protocol that matches the guidance you are following. Setup shows what each protocol is commonly used for and when it may not fit. If you have a diagnosis or the diet is highly restrictive, confirm the choice with a registered dietitian or doctor.
Elimination or baseline
Follow the duration shown for your protocol and track how the baseline develops. Durations vary substantially; Acid Reflux / GORD is a trigger overlay and does not use a timed elimination phase.
Reintroduction
Where a protocol supports guided challenges, you test one food, group, or stage at a time. The dose and rest schedule is protocol-specific. Record symptoms and a verdict based on that particular test; personal thresholds can capture amounts rather than reducing everything to yes or no.
Maintenance
Your food list keeps the results you recorded. Use it as a personal reference, continue to follow any clinical restrictions, and retest only when it is appropriate for your situation.