Quieted Help & Guide
Find an answer, explore a feature or work through a task at your own pace.
English help · Reference release 1.0
49 topics available
Getting started
Choose what would help
Start from how much attention or sensory input feels manageable right now.
Getting started
Pause, leave, and return
You can stop at any point without losing a life, streak, or reward.
Quiet spaces
Tide Pool
Touch the water to make slow, local ripples across an authored habitat.
Quiet spaces
Pebble Table
Arrange found objects into matching bowls without a timer or wrong-answer penalty.
Quiet spaces
Glow Loom
Place bounded light freely or follow a gentle motif one point at a time.
Quiet spaces
Fog Garden
Tap or wipe a broad area to reveal a small garden scene beneath the fog.
Quiet spaces
Lantern Way
Guide one warm light along a broad route with no off-path penalty.
Quiet spaces
Rain Chain
Make a predictable rain rhythm through sight, sound, touch, or automatic play.
Quiet spaces
Clay Wheel
Shape a turning vessel with broad touch and no wrong result.
Quiet spaces
Ink Basin
Place one drop into still paper water and let its edge unfold.
Quiet spaces
Aurora Veil
Pull and blend a luminous aurora above a quiet fjord.
Quiet spaces
Firefly Meadow
Warm one patch of grass and let nearby fireflies gather slowly.
Quiet spaces
Night Train
Watch a night landscape pass and linger beside one quiet detail.
Quiet spaces
Prism Room
Turn one hanging prism and steer its refracted light across a quiet room.
Quiet spaces
Resonance Plate
Send standing waves through fine sand and watch the still places appear.
Quiet spaces
Paper Boats
Guide a folded boat indirectly by bending the broad current ahead of it.
Quiet spaces
Ember Hearth
Hold one ember to raise a low flame and let its warmth spread through nearby coals.
Quiet spaces
Snow Lantern
Push loose snow across the ground and shape a windbreak for a small light.
Quiet spaces
Reef Drift
Draw a visible current through clear water and watch it keep travelling after release.
Quiet spaces
Star Canopy
Give the dark sky time to reveal the fainter stars already within it.
Quiet spaces
Moon Dial
Turn a physical bronze disc and watch fixed moonlight reveal each lunar engraving.
Quiet spaces
Dune Wind
Shape a broad breeze and let loose sand move and settle downwind.
Quiet spaces
Magnetic Field
Move real-looking magnets and reveal their invisible field through sealed iron filings.
Quiet spaces
Paper Marbling
Float pigment on viscous size, comb it with a real rake, and transfer the pattern to paper.
Quiet spaces
Bubble Conservatory
Grow wet film in a visible wand, release it, and let buoyant bubbles share the humid air.
Quiet spaces
Moss Terrarium
Press and stroke a photographed living moss bed, then let its soft surface rise again.
Quiet spaces
Lotus Pond
Open rooted lotus buds and send slow water beneath their anchored leaves and flowers.
Quiet spaces
Coral Nursery
Wake separated photographed coral colonies and let each one's natural colour return.
Quiet spaces
Night Orchard
Bend photographed fruit-tree branches and let their different natural weights settle.
Quiet spaces
Tea Garden
Move a photographed teapot freely and let a gravity-led stream fill the cup or gather on the table.
Quiet spaces
Shadow Theatre
Move a photographed lamp and watch fixed cut-paper figures project a changing shadow.
Quiet spaces
Sun Catcher
Pull suspended photographed glass and let its scattered daylight settle across the room.
Quiet spaces
Bioluminescent Shore
Wake brief living light in photographed shallow water and let the current carry it away.
Quiet spaces
Feather Fall
Shape brief currents around one photographed feather and let gravity carry it to rest.
Quiet spaces
Kite Weather
Move a real line winder and feel a photographed kite balance lift, drag, weight, and tension.
Quiet spaces
Wind Harp
Sweep air across the harp and watch its strings settle. This space currently has no audio.
Quiet spaces
Music Box Meadow
Wind a real pinned-cylinder mechanism and let its stored spring energy play itself to rest.
Quiet spaces
Bell Buoys
Send a visible swell towards a photographed moored buoy and let the sea move its bell.
Quiet spaces
Dusk Cove
Return to a complete quiet room where nothing needs earning or maintaining.
Sensory and accessibility
Sources & references
Published health guidance that informs Quieted’s sensory and safety boundaries.
Sensory and accessibility
Sensory presets
Presets change several Quieted settings together and can be adjusted afterwards.
Sensory and accessibility
What the sensory controls change
Fine-tune motion, light, sound, touch feedback, and detail. Each space explains what it supports.
Sensory and accessibility
One-hand, Switch Control, and VoiceOver
Every experience has a route that avoids precision-only input.
Quieted+
Free and Quieted+ content
Nine complete spaces and all sensory and accessibility controls stay free.
Quieted+
Purchase and restore
Apple shows the local price and manages payment, purchase history, and eligible Family Sharing.
Privacy and data
Privacy by default
Quieted has no account, analytics, adverts, or activity sharing.
Privacy and data
Saved data and Start fresh
Quieted stores settings, saved space moments, and room choices locally.
Troubleshooting and support
Common fixes
Check Quieted’s controls first, then the related device setting or Apple service.
Troubleshooting and support
What Quieted is—and is not
Quieted is general-wellness entertainment, not medical care or an emergency service.