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Food & drink

From the app’s English Help & Guide · Reference release 1.0.27

Track what you eat and drink alongside your journal entries. Over time, Tended can identify which foods are linked to better or worse days.

Adding food to an entry

Tap “Add” next to Food & Drink in the entry editor. Select from your list or create a new item.

Managing food items

Go to More › Tracking, turn on Food & Drink if needed, then use Manage in the Food & Drink row to add, rename, categorise, archive, or delete food and drink items. When you add conditions in onboarding, common food items for those conditions are suggested automatically.

Archiving and history

Archive foods you no longer want in the entry picker. Historical entries keep the food names you logged, so your old data, correlations, reports, and CSV exports still make sense. Delete only when you are sure you do not need the item in your active list.

Food correlations

The Insights hub compares which foods appear more often on your flare days and good days. These observations can help you decide what is worth discussing or recording more carefully.

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