Periods (menstrual)
From the app’s English Help & Guide · Reference release 1.0.27
Track your menstrual cycle alongside your journal entries. Tended can detect patterns between your cycle and how you feel.
Enabling period tracking
Toggle “Periods (Menstrual)” in onboarding or in More › Tracking. When enabled, each entry shows a period toggle.
Logging period days
In the entry editor, toggle “Period day” to mark today. For new entries, you can also start or end a period. Tended tracks consecutive period days and shows your current day count.
Cycle insights
With enough data, the Insights hub shows how your symptoms and ratings vary across your cycle. The “Your menstrual cycle” card shows phase-based trends. This can be useful context for conditions with cycle-linked symptoms, including PMOS / PCOS, endometriosis, PMDD, and fibromyalgia.
Privacy
Your period data never leaves your device and iCloud. We can’t access it. When you enable period tracking, a one-time privacy explanation is shown.