How I’m Doing
From the app’s English Help & Guide · Reference release 1.0.27
A simple traffic light — green, amber, or red — that shows how you’re doing right now. Share it with anyone who needs to know, without having to explain.
Setting your level
Tended suggests a level based on your most recent day rating and energy level. You can accept the suggestion or set it yourself. Add an optional short message for context.
Sharing
Share your status as an image via Messages, AirDrop, or any app. You can also add it as a home screen widget so someone nearby can glance at it. If Share with Carer is active, your current level can also help your carer understand today without asking for a full update.
Keeping it current
How I’m Doing is a current status, not a permanent profile. The widget shows when it was last updated; if the status expires in practice or no longer reflects today, set a new level or clear it.